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11 - Enhance Alliance and Compliance with Yoga

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12 - Treating the Reassurance Junkie

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13 - COVID-19: Managing Community Anxiety, Self-Care and Helping Our Clients

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14 - The New Exposure Therapy: How Inhibitory Learning Can Improve Outcomes for OCD and Anxiety Disorders

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15 - Clinical Virtual Reality Treatments: A Brief Review of the Future

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16 - Psychedelic-Assisted Therapy: The Psychotherapy Whose Time Has Come

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17 - Tapping into our Brains to Break Anxiety Cycles and Other Habits

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18 - Embodying Resilience: Using Movement to Navigate Anxiety and Build Personal Power in Children

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19 - Mindfulness-Centered CBT: Daily Practices for Managing Stress and Anxiety

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20 - Nutrition Essentials for Mental Health: Strategies to Enhance Mood and Well-Being

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