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Tigers Running Wild

Recovering from a Time of Threat

GRIEVING LOSS MINDFULLY & WITH SELF-COMPASSION WHEN THE WORLD AS WE KNOW IT HAS CHANGED - Supporting our clients with mindful approaches to loss and grief

PRACTICAL MINDFULNESS SKILLS TO SUPPORT CLIENT SELF-CARE - Mindful skills and approaches to the unprecedented challenges of this time.

SUPPORTING CLIENTS IN LIFE TRANSITIONS: REFOCUS THE INNER COMPASS - Practical perspectives and strategies to facilitate stability through life changes.