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BETRAYAL, SECRECY AND RELATIONSHIP RUPTURE: Couples therapy approach combining Emotion Focussed Therapy (EFT) & Compassion Focussed Therapy (CFT)

GRIEVING LOSS MINDFULLY & WITH SELF-COMPASSION WHEN THE WORLD AS WE KNOW IT HAS CHANGED - Supporting our clients with mindful approaches to loss and grief

MINDFULNESS AND SELF-COMPASSION FOR PROFESSIONALS - Learning and helping to replace blame, condemnation and self-criticism.

PRACTICAL MINDFULNESS SKILLS TO SUPPORT CLIENT SELF-CARE - Mindful skills and approaches to the unprecedented challenges of this time.

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