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1 - The Art of Perfecting Muscle Relaxation: Alleviate Tension, Pain, Fatigue, Insomnia, and More

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2 - The Buddha's Wife: The Power of Relational Mindfulness in Clinical Practice

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3 - Creating the Inner Holding Environment in Meditation

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4 - Cultivating Presence through Mindful Self-Care

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5 - Mindfulness, Healing and Transformation: The Pain and the Promise of Befriending the Full Catastrophe

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6 - Compassion Fatigue: Purpose, Passion and Power

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7 - Yoga & Mindfulness Based Tools for Children & Adolescents to Manage Anxiety & Navigate Stressful Situations

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8 - Mindfulness for Children and Teens: A Practical Approach

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9 - Healing Self: Going Beyond Acceptance to Self-Compassion

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10 - Applying Mindfulness in Therapy with Jack Kornfield and Trudy Goodman

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