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Digital Seminar

PRACTICAL MINDFULNESS SKILLS TO SUPPORT CLIENT SELF-CARE - Mindful skills and approaches to the unprecedented challenges of this time.

Beaté Steller, M.A.P.S. M.A.Ed. B.S.W (Hon) R.N.
2 hours
Audio and Video
May 14, 2020
Product Code:
Media Type:
Digital Seminar
Never expires.


It seems everyone is talking about Mindfulness and its benefits in daily life. While the principles and practices of Mindfulness have been recognized for thousands of years, the incorporation of this powerful approach in our clinical settings has truly revolutionized counselling and therapy.

The potential benefits of integrating mindfulness into professional health care environments are many and valuable. Mindfulness practice enhances self-care for the helping professionals and is also considered an underpinning factor in the provision of competent care.

Mindfulness techniques have demonstrated a capacity to reduce depression, anxiety and stress. It can support the cultivation of self-compassion and a positive mind sets.

Mindfulness also enhances critical factors in effective treatment, such as accurate attention and emotion regulation helping clinicians be more present and effective during sessions.

In this compact workshop you will experience mindfulness practices and learn how to develop maintainable personal mindfulness skills and how to impart them onto your clients.

Learn about the current research on mindfulness and how you can incorporate it into becoming calmer and more centred in your life. Discover how mindfulness can transform reactiveness, stress, anxiety and depression.


Feedback from Beate’s most recent presentations for PDP:

“Very good!! Great info. Lots of links to resources.”

“So much great content. Beate´ is fabulous.”

“Would have loved two days. Loved the body map and image exercise.”

“Very informative and practical – thank – you!”

“Excellent” “Fantastic”

“It was the best PDP Seminar I have attended. Informative, educational, hands on. Everyone was involved it was interactive, different variety of resources used. Really enjoyed it.”

“Great learning today. Thank you.”

“Beate´ shares a lot of relevant, hands on stories that brings reality to the theory and information. Beate´ is a wonderfully warm engaging presenter.”

“Practical, usable, and far more grounded that I had imagined!”

“Wonderful, valuable day – really opened my thinking on loss and grief leaving me feeling much more confident to support my grieving clients (and myself and family).



PESI Australia, in collaboration with PESI in the USA, offers quality online continuing professional development events from the leaders in the field at a standard recognized by professional associations including psychology, social work, occupational therapy, alcohol and drug professionals, counselling and psychotherapy. On completion of the training, a Professional Development Certificate is issued after the individual has answered and submitted a quiz and course evaluation. This program is worth 2 hours CPD for points calculation by your association.



Learning objectives of this training:

  1. Describe the practical applications of a number of mindfulness techniques and its benefits
  2. Experience a number of mindfulness practices
  3. Develop a self-care plan based on mindfulness principles
  4. Consider teaching mindfulness skills to your clients when appropriate

Developing our skills and insights of practical mindfulness can change our whole life. Its benefits will make a difference not for just our mind, but also our body and spirit ​”         Beate Steller​


How will you benefit from attending this training?

  • You will experience the benefits of mindfulness in a practical way.
  • Learn skills that are of personal value and also one that benefits your clients.
  • Reflect how mindfulness skills could be contextualized in your work and practice.


Session One

  • Overview of Mindfulness, its benefit and current research

  • A variety of mindfulness practices – best settings and models 

Session Two

  • Experiencing mindfulness practices and leading others through the experience
  • Recommitting to a self-care plan based on mindfulness principle
  • Evaluation and quiz - your payment includes a quiz which when completed with a minimum of 80% correct answers, will enable you to download your Attendance Certificate.

To complete the quiz, please log into your account at and click the orange "Certificate" button under the program's title. 

Target Audience

This seminar has been designed to extend the clinical knowledge and applied skill of Psychologists, Counsellors, Psychotherapists, Coaches, Social Workers and Psychiatrists with little knowledge of Mindfulness theory and practice.

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