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Acceptance & Commitment Therapy (ACT)

CBT That Goes Deeper - Applying evidence-based cognitive behavioural therapy in empowering ways!

ANXIETY DISORDERS: RECOGNISING, UNDERSTANDING AND RESPONDING - Exploring key characteristics to support informed and effective interactions.

Applied Positive Psychology: A Strengths-based Approach

Key concepts and practical skills training for use in clinical practice

BORDERLINE (BPD), NARCISSISTIC (NPD) & ANTISOCIAL PERSONALITY DISORDERS (ASPD) - Understanding and responding to these highly challenging client presentations.

BUILDING RESILIENCE SKILLS AND AWARENESS IN OUR CLIENTS - Step-by-step processes and twelve key tools for in-session use and client homework

Paving a Way to Forgiveness

Evidence -based tools and skills to encourage forgiveness and help clients free themselves from anger and resentment

POSITIVE CBT: FOCUSING ON WHAT IS WORKING RATHER THAN WHAT IS NOT - New dimensions in CBT that identify and use client strengths and resources.

POSITIVE PSYCHOLOGY APPROACH FOR WORKING WITH OLDER ADULTS - Evidence-based techniques for health professionals to assist in decreasing depressive symptoms and increase well-being in older patients.

RECOGNISING PERSONALITY DISORDERS AND MANAGING DIFFICULT BEHAVIOURS - Reviewing the ten personality disorders and their associated challenging behaviours with a focus upon Borderline and Narcissistic disorders.