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31 - Hypnosis for Trauma and Chronic Pain: Protocols for Relieving Pain in Trauma Survivors

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32 - Happily Even After: Fostering Well-Being and Resilience in Difficult Times

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33 - Mindful Aging: Finding Fulfillment, Purpose, and Joy in Later Life

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34 - Acceptance & Commitment Therapy (ACT)

CBT That Goes Deeper - Applying evidence-based cognitive behavioural therapy in empowering ways!

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35 - Expressive Arts as Healing Engagement

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36 - The Power of Mindful Self-Compassion

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37 - Treating Shame in Clinical Practice: Somatic Strategies and Self-Compassion

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38 - Self-Compassion Tools for Teens: Overcoming Shame & the “Inner Critic”

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39 - Radical Acceptance with Tara Brach, Ph.D.: Integrating Meditation to Heal Shame and Fear in Clinical Practice

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40 - Self-Compassion for Teens: Immediate and Actionable Strategies to Increase Happiness and Resilience

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