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1 - Simple Yoga Techniques as Clinical Interventions for Anxiety and Trauma

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2 - Breathwork Practices to Regulate Energy Level and Arousal in Children & Adolescents

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3 - Yoga & Mindfulness Based Tools for Children & Adolescents to Manage Anxiety & Navigate Stressful Situations

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4 - Yoga for Kids to Improve Sensory, Self-Regulation and Physical Skills for Autism, ADHD, Developmental Coordination Disorder, Downs Syndrome & CP

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5 - Trauma-Informed Yoga for Children and Adolescents: Mind-Body Sequencing for ADHD, Anxiety and Post-Traumatic Stress

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6 - Yoga and Mindfulness: Mind-Brain Change for Anxiety, Moods, Trauma and Substance Abuse

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7 - Yoga & Mindfulness Tools for the Classroom: Increase Engagement and Focus, Decrease Anxiety and Dysregulation, Support Academic Success

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8 - Yoga & Mindfulness: Clinical Applications for Anxiety and Depression

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9 - Yoga & Mindfulness for Kids: Improve Emotional Regulation and Increase Attention

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10 - Trauma-Informed Care Before, During, & After Critical Incidents: Developing Resilience in Victims & Responders

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