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31 - The River Beneath: Embodied Emotions towards Trauma Resolution

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32 - Emotional Recognition Practices: Our body is our tool

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33 - Regulating the nervous system – brakes and accelerators

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34 - Foundations of Somatic Therapy for Trauma: The 9 Key Techniques for Effective Body-Based Therapy

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35 - Using Polyvagal Theory, IFS, ACT, DBT & More to Treat Trauma, Anxiety & Depression

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