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Emotional Recognition Practices: Our body is our tool

Emotions in this time of climate change

Regulating the nervous system – brakes and accelerators

Trauma-Related Emotional Eating: Effective Interventions for Chronic Overeating and Binge Eating Disorder

Narrative Therapy - Re-authoring Stories Towards Agency, Dignity & Hope

A one-day workshop of core concepts and key skills to enrich your clinical repertoire

Cognitive Behaviour Therapy (CBT) for Generalised Anxiety Disorder (GAD) - A full day workshop of theory, skills, and resources for immediate application

Deciphering Controlling Behaviours in Relationships: Effective assessment and responsive strategies to support couples in distress

Process Oriented Psychology (POP) with a Trauma Lens: Working with childhood dreams and early memories.

Acceptance & Commitment Therapy (ACT)

CBT That Goes Deeper - Applying evidence-based cognitive behavioural therapy in empowering ways!

Empower Your Clients to Free Themselves from Intimate, Social & Professional Relationships with Narcissists