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11 - Awakening Positive Emotional States

Clearing Stubborn Subconscious Patterns

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12 - The Healing Power of Guided Imagery

Opening to Unconscious Wisdom

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13 - Taming the Amygdala

Simplifying Exposure Therapy to Transform Fear into Courage

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14 - Undoing Shame

The Key to Trauma Healing

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15 - Getting Off to a Powerful Start in Couples Therapy

Starting and Sustaining Positive Momentum with Distressed Couples

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16 - Healing Relational Trauma

Experiential Techniques to Facilitate Healing

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17 - Polyvagal-Informed Practices

Anchoring in Change Through the Nervous System

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18 - Hope-Building Strategies for Suicidal Clients

A Compassionate Approach to Preventing Suicide

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19 - Agreements That Last

Essential Skills for Consensually Non-Monogamous Relationships

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20 - Who Am I, and Why Am I So Anxious?

Practical Interventions from Existential Therapy for a New Generation

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