Skip to main content
Not Found
Resource Books, Flip Charts

The CBT Toolbox, Second Edition

185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress

Author:
Jeff Riggenbach, PhD
Copyright:
2021
Publication Date:
Jun 15, 2021
Publisher:
PESI Publishing
Product Code:
PUB086310
ISBN13:
9781683732792
Format:
Paperback
Number of Pages:
370
Media Type:
Resource Books, Flip Charts
Access:
Never expires.


Description

In this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients.

Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature “tools.”

The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement.

  • Depression
  • Anxiety
  • Anger
  • Problem Solving
  • Overcoming daily obstacles
  • Addictive behaviours
  • Stress
  • Goal setting
  • Time management
  • Dealing with difficult people

CPD



Author

Jeff Riggenbach, PhD's Profile

Jeff Riggenbach, PhD Related seminars and products


Jeff Riggenbach, PhD, is an international CBT trainer and an award-winning author. He has trained with the prestigious Beck Institute of Cognitive Therapy and Research, is certified with the Academy of Cognitive Therapy, and has used CBT in individual and group settings in psychiatric hospital clinics for over 20 years. CBT Counseling & Coaching Card Deck and Borderline Personality Disorder Toolbox are among his recent books.

 

Speaker Disclosure:

Financial: Jeff Riggenbach has an employment relationship with Brookhaven Psychiatric Hospital. He receives a speaking honorarium from PESI, Inc.

Nonfinancial: Jeff Riggenbach has no relevant nonfinancial relationship to disclose.


Please wait ...

Back to Top