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WE CAN’T HELP OURSELVES EVEN BEGIN TO HEAL RACIALIZED TRAUMA IF WE DON’T ACKNOWLEDGE THAT IT EVEN EXISTS. Our society needs to break down systems and institutions that perpetuate the concept of white body supremacy and recognize how the myth of race and historical trauma is deeply ingrained into our culture.
Through a somatic-body approach that negotiates the common historical and perpetual myths that Black bodies, Native bodies, and other bodies of colour are inherently deviant and that the white body is the standard of humaness, Resmaa helps build an understanding of racialized trauma so that we can move from our racialized lens to a cultural lens – and move further to a resourced energy lens of healing. Learn how to recognize trauma in the body, how to build a cultural container to heal and how to begin practising resourced resilience. These tools can help us recognize body trauma born out of racism and white body supremacy in our own body and our communities and to start to heal.
| File type | File name | Number of pages | |
|---|---|---|---|
| Text Document | Transcript (24.3 KB) | 11 Pages | Available after Purchase |
| Text Document | Transcript - French (24.3 KB) | 11 Pages | Available after Purchase |
| Text Document | Transcript - Italian (24.3 KB) | 11 Pages | Available after Purchase |
Resmaa Menakem, MSW, LICSW, SEP, is an author, agent of change, therapist, and licensed clinical worker specializing in racialized trauma, communal healing, and cultural first aid based in Minneapolis, Minnesota. As the originator and leading proponent of Somatic Abolitionism, an embodied antiracist practice for living and culture building, Resmaa is the founder of Justice Leadership Solutions and the Cultural Somatics Institute and is an educator and coach. Working at the intersections of anti-racism, communal healing, and embodied purpose, Resmaa Menakem is the challenging yet compassionate coach we all need in this time of racial reckoning and near-global dysregulation.
Resmaa is known as the author of The New York Times bestseller My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies, The Quaking of America: An Embodied Guide to Navigating Our Nation’s Upheaval and Racial Reckoning, Monsters in Love: Why Your Partner Sometimes Drives You Crazy – And What You Can Do About It, and The Stories from My Grandmother’s Hands, a children’s picture book with actor T. Mychael Rambo and illustrator Leroy Campbell.
Speaker Disclosures:
Financial: Resmaa Menakem is the founder and president of the Justice Leadership Solutions and the owner of Unbound Therapy Resources. He receives royalties as a published author. Resmaa Menakem receives a speaking honorarium and recording royalties from PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Resmaa Menakem is a member of the National Association of Black Social Workers, the National Association of Social Workers, and the National Association for the Advancement of Colored People.
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