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For many clients, anxiety persists not because their thoughts are true, but because worry feels useful—then dangerous and hard to stop.
They believe worry helps them prepare; while fearing they can’t control it or that their mind is out of control.
So challenging thoughts isn’t the strategy that leads to relief.
But Metacognitive Therapy (MCT) is different.
Because it gives clinicians a highly effective, evidence-based approach to target the processes that maintain anxiety — changing how clients think and feel about worry, rumination, and danger….
…breaking patterns CBT often can’t reach.
Now, with this one-day training, you can learn to start using MCT with your own clients—and begin seeing faster progress, fewer stuck cases, and more durable results.
You’ll join Erik Palm, Clinical Psychologist and Metacognitive Specialist. He’ll show you—step by step—how to use MCT to uncover clients’ hidden “rules” about anxiety, and how to break the thinking patterns that keep them stuck, even when they’re doing everything “right” in CBT.
Join this 6-hr training and walk away with:
• Practical tools to interrupt worry and rumination spirals—fast
• Detached mindfulness techniques that help clients notice thoughts without engaging or reacting
• A clear relapse prevention plan with strategies that actually stick beyond the therapy room
Go beyond the basics—and become the therapist who helps clients break free from thinking traps for good.
Register today!
Erik is a highly skilled clinical psychologist specializing in cognitive and metacognitive therapy, recognized for his extensive experience across adult psychiatry and primary care services. Over the course of his career, he has worked with a broad spectrum of mental health concerns, from common challenges such as stress, anxiety, low mood, and sleep problems to more complex psychiatric disorders requiring comprehensive assessment, treatment, and follow-up.
His background also includes substantial experience teaching, advising, and leading cognitive and psychoeducational groups, equipping him to translate complex psychological concepts into practical, evidence-based strategies for clients and professionals alike. Specializing in anxiety disorders, depression, trauma related conditions, and sleep difficulties, Erik is additionally recognized for his work with burnout, workplace stress, and psychological coaching for leaders in high-pressure environments. With a deep understanding of the challenges faced by minority groups, he tailors his therapeutic approach to meet diverse needs with cultural sensitivity and respect.
Fluent in English, Swedish, Norwegian, and German, Erik offers therapy across multiple languages and cultural contexts. His therapeutic philosophy centers on ensuring clients feel heard, understood, and empowered, creating sessions that are meaningful, comprehensible, and effective.
Speaker Disclosures:
Financial: Erik Palm is the co-founder of metacognitivetherapy.com. He receives a speaking honorarium from PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Erik Palm has no relevant non-financial relationships.
Access never expires for this product.
Foundational Principles of MCT – The Game Changers
Crack the Code: Assessment with the A-M-C Model
Core Skills in Metacognitive Therapy
The MCT Model for GAD
NMB Modification: Uncontrollability and Danger
PMB Modification and Relapse Prevention
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