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Children and educators across the country have been dealing with a collective trauma as the coronavirus pandemic has shut down schools and radically changed lives.
Returning to school brings challenges including -- facing fears around getting sick, catching up on lost academic instruction, loss of emotional connections, and changes in routine after a prolonged period at home.
Join me, Jennifer Cohen Harper, expert in children’s yoga and mindfulness, as I show you how using movement, breath-work and mindfulness practices proactively when school returns will:
Don’t miss this opportunity to help students build a sense of personal power and agency!
| File type | File name | Number of pages | |
|---|---|---|---|
| Manual - Help Kids Foster Personal Power and Internal Safety (5.8 MB) | 16 Pages | Available after Purchase | |
| Resources (60.8 KB) | 1 Pages | Available after Purchase |
Jennifer Cohen Harper, MA, E-RYT, RCYT, is an author and educator who works to support all children and teens in the development of strong inner resources through the tools of yoga and mindfulness. Her goal is to help kids, and those who care for them, thrive in the world regardless of circumstances, and navigate the many challenges they face with a sense of personal power and self-awareness.
As the founder and CEO of Little Flower Yoga, Jennifer brings embodied mindfulness programming and education to schools and community organizations nationwide, serving students, families, educators, and mental health providers. She is an active member of the International Association of Yoga Therapists, and the board president of the non-profit Yoga Service Council, which works to maximize the effectiveness and sustainability of those committed to sharing practices supporting healing, resilience, self-development, community building and positive social change.
Jennifer is the author and co-author of numerous titles and card decks, including Yoga and Mindfulness Practices for Children Card Deck (PESI, 2016), Little Flower Yoga (New Harbinger, 2013) and children’s books, Thank You Body, Thank You Heart (PESI, 2019) and Thank You Mind (PESI, 2020).
Jennifer’s work has been featured in prominent publications including NY Times, The International Journal of Yoga Therapy, Publishers Weekly, and Yoga Journal and endorsed by thought leaders including Dan Siegel, Sharon Salzberg, Rick Hanson and Congressman Tim Ryan. Jennifer is an engaging presenter committed to collective growth and learning. She offers powerful information in a practical, easy-to-implement format with warmth, humor and joy.
Speaker Disclosures:
Financial: Jennifer Cohen Harper is the owner and CEO of Little Flower Yoga. She is a published author and receives royalties. Jennifer Cohen Harper receives a speaking honorarium, recording, and book royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Jennifer Cohen Harper is an advisor to the Center for Resilience. She is a member of the International Association of Yoga Therapy and the International Association for School Yoga and Mindfulness.
Reducing Overwhelm
Soothing the Nervous System
Managing Intrusive Thoughts
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