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Stuck progress. Incomplete treatment gains. Symptom recurrence.
These aren’t the outcomes you want for your clients.
Anxiety, PTSD, and depression often share a common problem - sleep disturbance. And you’re likely underestimating its significance.
While old wisdom suggested that insomnia was just a symptom of other disorders that would resolve along with the primary mental health condition...
...new evidence reveals that not only is insomnia a risk factor for numerous behavioural health issues and medical problems - if left unaddressed, insomnia complicates your treatment efforts and diminishes your clients’ recovery.
Insomnia must be targeted directly - and often, simply helping your clients sleep better actually decreases their other symptoms.
In this essential training, Dr. Carney will teach you Cognitive Behavioural Therapy for Insomnia (CBT-I), a powerful evidence-based, gold-standard treatment to help your clients put chronic insomnia behind them. You’ll get the skills you need to:
Purchase today and add to your clinical toolbox the treatment that is more strongly recommended than medications to improve sleep!
Planning Committee Disclosure - No relevant relationships
All members of the PESI, Inc. planning committee have provided disclosures of financial relationships with ineligible organizations and any relevant non-financial relationships prior to planning content for this activity. None of the committee members had relevant financial relationships with ineligible companies or other potentially biasing relationships to disclose to learners. For speaker disclosures, please see the faculty biography.
PESI Australia, in collaboration with PESI in the USA, offers quality online continuing professional development events from the leaders in the field at a standard recognized by professional associations including psychology, social work, occupational therapy, alcohol and drug professionals, counselling and psychotherapy. On completion of the training, a Professional Development Certificate is issued after the individual has answered and submitted a quiz and course evaluation. This program is worth 6.5 hours CPD for points calculation by your association.
| File type | File name | Number of pages | |
|---|---|---|---|
| Manual - Beyond Sleep Hygiene - For Printing (2.5 MB) | 87 Pages | Available after Purchase | |
| Manual - Beyond Sleep Hygiene (3.1 MB) | 87 Pages | Available after Purchase | |
| Manual - Beyond Sleep Hygiene - For Printing - French (2.5 MB) | 87 Pages | Available after Purchase | |
| Manual - Beyond Sleep Hygiene - French (3.1 MB) | 87 Pages | Available after Purchase | |
| Manual - Beyond Sleep Hygiene - For Printing - Italian (2.5 MB) | 87 Pages | Available after Purchase | |
| Manual - Beyond Sleep Hygiene - Italian (3.1 MB) | 87 Pages | Available after Purchase |
Colleen E. Carney, PhD, is on faculty in the department of psychology at Toronto Metropolitan University, where they are the director of the sleep and depression laboratory. They are a leading expert in psychological treatments for insomnia, particularly in the context of co-occurring mental health issues. Their work has been featured in The New York Times and they have over 100 publications on insomnia.
Dr. Carney frequently trains students and mental health providers in CBT for Insomnia at invited workshops throughout North America and at international conferneces. Dr. Carney is a passionate advocate for improving the availability of treatment for those with insomnia and other health problems. For more information, please visit www.drcolleen carney.com
Speaker Disclosures:
Financial: Dr. Colleen Carney has employment relationships with Toronto Metropolitan University and Duke University. They receive a grant from Canadian Institutes of Health Research and Sleep Research Consortium. Dr. Carney receives royalties as a published author. They receive a speaking honorarium and recording royalties from PESI, Inc. Dr. Carney has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. Colleen Carney is a member of the Canadian Association of Cognitive and Behavioural Therapies, the Canadian Psychological Association, the Association for Behavioural and Cognitive Therapies (ABCT), the Canadian Sleep and Circadian Network, the Canadian Sleep Society, the Sleep Research Society, and the Canadian Association for Cognitive Behaviour Therapy.
Access never expires for this product.
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Sleep Disturbance Doesn’t Resolve on Its Own
Why Treating a Primary Mental Health Disorder Won’t Cure Insomnia
Insomnia-Informed Assessment
How and What to Ask Your Clients
Treatment Planning with Cognitive Behavioural Therapy for Insomnia (CBT-I)
Behavioural Strategies to Improve Sleep and Outcomes for Mental Health Disorders
Cognitive Strategies to Help Clients Change Sleep-Interfering Thoughts & Beliefs
Clinical Considerations
Additional Factors for the Insomnia-Informed Clinician
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