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Polyvagal Theory has revolutionised our understanding of both how the body’s autonomic nervous system responds to fear and trauma and how therapists can work with it to create safety, connection, and lasting healing.

This free worksheet and short video will provide you with an exercise that you can immediately use to leverage insight from the Polyvagal Theory and help your clients understand and work with the changing states within their nervous systems.
Access the FREE worksheet and demonstration video now!
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