Dr. Leslie Sokol: 3 Steps to Help Clients Who Can't Get Moving
In this short video, Dr. Leslie Sokol gives you the first 3 steps to help your clients who are struggling with depression to get up and moving again:
In this FREE 10-minute video, you'll learn...
In this FREE 10-minute video, you'll learn...
- The 2 types of activities that make the biggest difference in boosting depressed mood
- What to do before you focus on behavioural activation
- How to ensure clients follow through on activities when they're feeling their worst
- ... and much more!
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