Dr. David Burns on Anxiety:
How to Break Through the Resistance
How to Break Through the Resistance
In this short video, CBT pioneer and TEAM-CBT developer Dr. David Burns explains:
- The 8 types of resistance that get in the way of clients becoming less anxious
- The “magic button” technique you can use to discover your client’s unique forms of resistance
- How to adapt this to help your clients with a variety of presenting problems
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