When it comes to tapping into clients’ natural resources for healing from trauma, the body is an invaluable tool. Not only does it store information about our early attachment experiences, but it shows the signs of epigenetic and transgenerational influences. The body reveals how trauma negatively impacts relationships with friends, partners, colleagues, and loved ones. But research and experience show that trauma behaviours aren’t set in stone. Pulling from the latest developments in Somatic Experiencing and neuroplasticity, this recording will teach you a dynamic toolkit of body-oriented approaches for treating early developmental trauma as well as helping clients improve nervous-system regulation and repair relationships. You’ll explore:
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The Hakomi Method is a multidimensional somatic approach to deep healing rooted in an understanding of the silent language of the body. In the moment-by-moment unfolding of their somatic awareness, clients learn to access the unconscious core beliefs that shape their response to trauma, even when it’s woven within the larger context of collective trauma. Discover how the therapist’s own somatic awareness can help clients untangle the complex area where individual and collective trauma meet, and learn techniques to stay attuned and somatically grounded to effectively work with trauma. In this recording, you’ll explore:
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Somatic abolitionist. It’s how Resmaa Menakem, popular trainer, speaker, and bestselling author of My Grandmother’s Hands, defines himself. He’s managed military counselling services for more than 50 bases in war-torn Afghanistan, consulted on trauma and healing for large school districts and police departments, and trained with top trauma and somatic experts to refine and teach his particular healing path of Cultural Somatics: an embodied, antiracist way of living.
For years, he’d watched as well-intentioned therapists tried reading, talking, and thinking their way past the intangible, living nature of racism in order to do good, culturally aware work. But white supremacy lives in the body, just as racial trauma does.
In this recording, Menakem will show us how intergenerational trauma comprises brutal experiences and realities, compounded over time, from which our ancestors couldn’t heal. He’ll offer a road map for learning how to slow down enough to discern, in ourselves and others, historical from personal pain, and the role we may be unwittingly playing in keeping the effects of racism alive in our bodies.
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Nothing defeats a therapist more than a client who’s numb or disconnected. When you ask why they’ve come for help, they may say, “I’m depressed” or “I’ve lost all hope,” but they can’t describe how they feel.
How can we help clients like this deepen into the work of therapy?
This recording offers a body-centred approach to helping clients access emotion and connect to themselves in a way that can’t be defeated by numbing. You’ll learn to use simple movements and sensations as a therapeutic entry point to help clients appreciate how their bodies prevent them from experiencing the emotions they’re entitled to feel.
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The body’s intelligence is largely an untapped resource in psychotherapy. Few educational programs in psychology or counselling emphasize how to draw on the wisdom of the body to support therapeutic change, leaving therapists mostly dependent on a client’s verbal narrative. Yet the story told by the “somatic narrative”—gesture, posture, prosody, facial expressions, eye gaze, and movement—is arguably more significant than the story told by the words. This talk will elucidate the wisdom of the body and how to tap the body itself to support therapeutic goals.
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The very nature of depression often thwarts efforts to treat it. After all, it’s difficult to change when you have no energy, no hope, and no capacity to concentrate. How can we challenge these chronic states? Using interventions from Sensorimotor Psychotherapy, this recording will introduce ways to help clients relate to their depressive symptoms mindfully, rather than identifying with them, and to manage physical symptoms through changes in posture, breath, and energy. You’ll discover how to:
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