Full Course Description


Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle

Chronic anxiety disorders all involve a “threat” that doesn’t occur. Panic attacks don’t kill, obsessive doubts about the stove don’t cause fires, social anxiety doesn’t lead to disgrace and isolation, worry doesn’t lead to insanity. The feared outcomes recede into the future the way an optical illusion recedes into the horizon.

Why are anxiety disorders so powerfully chronic? It’s because chronically anxious clients get tricked by their own efforts to avoid, distract from, and protect against the perceived dangers. When the dangers don’t come to pass, they believe they had a narrow escape from a terrible calamity and feel more vulnerable going forward rather than less. They become increasingly afraid of more and more improbable events. What we call the “anxiety disorders” could be more accurately termed “the disorders of excessive self-protection”, because that’s how they function!

How can you help them recover? By teaching them how to disengage from the self-protective behaviors that trick them. Attend this live webcast and learn how to help your anxious clients find the evidence of this in their own lives, so you can help them approach and accept, rather than avoid and resist, the experience of anxiety.

This workshop will teach you to empower your anxious clients to see themselves as good, capable people who have been fooled by anxiety, rather than defective people who need protection. Discover how to motivate your clients to seek out, rather than avoid, the corrective experiences they need for recovery. Take home effective strategies from Acceptance and Commitment Therapy, Paradoxical Therapy, Metacognitive Therapy, and traditional CBT to help your clients rediscover the hopes and dreams they had for life before they were derailed by their struggle against anxiety. You, and your clients, will be glad you did!

Copyright : 24/09/2020

Stop Panic In Its Tracks: Evidence-Based Treatment Strategies for Managing and Eliminating Panic Attacks

Clients who are experiencing panic want relief from their suffering. And given that it took a mountain of courage just to show up at your door, you want to help them as quickly and effectively as you can. But without proper training, panic attacks can be very confusing and difficult to treat. It is very common that well-intentioned therapists inadvertently reinforce avoidance or escape behaviors, thereby prolonging recovery, worsening symptoms—leading to client drop out.

Watch anxiety expert and author, Elena Welsh, Ph.D., as she shares her treatment secrets that consistently improve the lives of her clients suffering from panic and anxiety. Using the best techniques from Acceptance and Commitment Therapy (ACT), mindfulness, and Cognitive Behavioral Therapy (CBT), Dr. Welsh lays out practical, step-by-step integrated treatment strategies that you can use right away, including how to:

  • Differentiate diagnostically between panic disorder and panic attacks
  • Provide psychoeducation that is non-pathologizing and immediately useful for clients
  • Empower clients to increase their comfort level and accept difficult/distressing thoughts, feelings, and sensations
  • Teach clients to preemptively catch and reframe thoughts that fuel anxiety and panic
  • Motivate clients to shift behaviors to reduce the severity and frequency of panic/fear reactions
  • Guide clients through exposure protocols to manage panic/fear reactions
  • Manage your own anxiety about treating panicked and anxious clients

Do not let another client walk out that door wondering if they could live without panic and anxiety.

Copyright : 13/01/2021

Stop the Dread & Avoidance of Anxiety! How to Apply IFS Techniques for Anxiety

Teach clients to stop dreading and avoiding their anxiety! Learn from Richard Schwartz, PhD, the founder of this model that is being embraced worldwide as a cornerstone treatment for therapists. Dr. Schwartz will show you that your client's anxiety is to be comforted - not dreaded or avoided.
The Internal Family Systems (IFS) model offers a way to help clients separate from their anxious parts and then love and comfort them. In doing so, clients can also learn where those parts are stuck in the past and retrieve them from those scary times and unload the fear they carry. This is a scary present but it’s also an opportunity to help many clients do some deep healing.

Copyright : 04/06/2020